Birth Support

Crunchy Mama Doula

Infant Sleep Education

Not Sleep Training- Sleep Education!

Is your heart saying cry-it-out just isn’t for you? Infant Sleep Consults are designed to change the conversation around infant sleep and pay attention to an infant’s biological sleep norms. Babies wake up through the night- and for good reasons!

In these consults we will go over the science behind infant and maternal sleep and we will create a safe place for you to follow your instincts when it comes to your new baby. Let’s change the conversation, change the expectations, and get some SLEEP.

Slumber Time Package: $250


- An online assessment of your child/ families sleep habits and family wellness
- A 45 minute Skype or phone consult to formulate a plan
- A customized Sleep Strategy Packet for the family emailed within 2 days
-Two weeks of unlimited follow up questions via email

- One 15 minute phone or Skype question answering session

Customized Sleep Consultation Packages:

Questions?  Ready to schedule your consult?

Sandman Package: $350


- An online assessment of your child/ families sleep habits and family wellness
- A 90 minute in home consult to formulate a plan
- A customized Sleep Strategy Packet for the family emailed within 24 hrs
- One month of unlimited follow up questions via email

- Two 15 minute phone or Skype question answering sessions

*All Sleep Strategy Packages are appropriate for ages newborn through 36 months*


Sleep Strategy Packets include the following information:

- Managing Expectations
- Identifying Issues, Goals, Strengths and Successes
- Overall Family Wellness Assesment
- Getting Grounded in Perspective
- Methods to Help Child Sleep
- Understanding Developmental Milestones and “Sleep Regression”
- Finding Balance



Sweet Dreams Package: $200


- An online assessment of your child/ families sleep habits and family wellness
- A 30 minute Skype or phone consult to formulate a plan
- A customized Sleep Strategy Packet for the family emailed within 3 days
- One week of unlimited follow up questions via email