Birth Support

Crunchy Mama Doula

Delivery Support: $500


This is the perfect option for those families who are busy and unable to schedule time out of their days to find time to do the prenatal visits with their doula.

This package includes the following services:

- Emailed information regarding:

            - birth choices

            - newborn care

            - postpartum planning

            - breastfeeding
- Unlimited text and email support from contract signing
- Regular email or text check-ins
- 24 hour on call for labor starting at contract signing
- Continuous labor support for up to 18 hrs
- 1 to 2 hours of postpartum support in the hospital
- 1 optional postpartum visit once you get home (up to 2 hours)


Birth Planning: $150


This option is for those who do not want a doula for support during their labor but who would like the education on birth and postpartum planning a doula provides. This visit is approximately 2 hrs and goes over what you can expect at the location you are birthing at.

This option includes information on the following:
 - Your choices in labor
 - The choices you need to make for your newborn
 - Postpartum planning and choices


Also included is email support if something comes up or changes and you need more information on what those changes mean to your birth choices.





*All Birth Doula packages require a 50% retainer paid at contract signing and full payment to be received by the 2nd prenatal visit or 32 weeks, whichever comes first*

Ready to book? Have any questions?

Cesarean Support: $750


This package is for families who know they are going to be having a Cesarean (primary or repeat). As a doula, I can help support Cesarean families just as I would a vaginal birth.

This package includes the following services:


- 2 to 3 prenatal visits in your home (between 1-2 hours each).
- Relaxation techniques education
- Preparations for after surgery
- Unlimited text and email support from contract signing
- OR support (if hospital allows)
- 2-3 hours of postpartum support in the hospital
-1 postpartum visit in your home (up to 2 hours)


Prenatal Support: $350


This package is for those who are looking for the education and support of a doula but who are not looking for labor support. I will support you educationally and emotionally from contract signing up until 3 weeks after the birth of your baby.


This package includes the following services:


- 2 prenatal in home visits to discuss:
          - Labor options and comfort measures
          - Newborn care options
          - Breastfeeding  education
          - Safe infant sleep education

          - Postpartum preparation
- Unlimited text and email support from contract signing
- Birth plan writing assistance
- Weekly email/ text check-ins for up to 3 weeks after the birth
- 1 postpartum visit in your home (up to 2 hours)


Full Birth Package: $750


As your birth doula, my job is to get to know you and your preferences for birth. I will answer any questions that you have with evidence-based research, and I will always get back to you promptly. I will support you emotionally and educationally through the prenatal period and physically and emotionally during labor. My job is to support you and your choices, and you will get that from me 100%.

This package includes the following services:

- 2 prenatal visits in your home (between 1-2 hours each)
- Unlimited text and email support from contract signing
- Birth plan writing assistance
- Regular email or text check-ins
- 24 hour on call for labor starting at contract signing
- Continuous labor support for up to 18 hrs
- 1 to 2 hours of postpartum support in the hospital

- 1 postpartum visit once you get home (up to 1 hour)


**Add a class or 3 to the package and really be prepared! Add all 3 classes for $150**


Welcome Home Package: $1300


This package is for the family who wants a little extra support after they get home with the baby.


This package includes the following services:


- 2 prenatal visits in your home (between 1-2 hours each)
- Unlimited text and email support from contract signing
- Birth plan writing assistance
- Regular email or text check-ins
- 24 hour on call for labor starting at contract signing
- Continuous labor support for up to 18 hrs
- 1 to 2 hours of postpartum support in the hospital
- 20 hours of postpartum and breastfeeding support in your home


**Add a class to the package or all 3 classes for an extra $100 and really be prepared!**


What does postpartum support look like? Postpartum support helps to make the transition of the new baby as smooth as possible. Whether this is your first baby or your tenth, a new baby changes your family.  I come into your home to help your family after the birth and can stay on as long as needed. Services and support available are flexible to suit your family’s needs.


Postpartum services can include:
      - Meal preparation
     - Light housework/ housekeeping
     - Running errands
     - Newborn care education and support
     - Breastfeeding education and support
     - Postpartum depression education and support
     - Parenting techniques education
     - Baby wearing education and support
     - Cloth Diapering education and support
     - Overnight help

Birth Doula Services

Your Birth. Your Way. 100% Supported.